If you suffer from a spinal condition, getting a decompression discectomy could help. Here’s what you should know about this surgery and whether it’s right for you. Why Might You Need Spine Surgery? The spine is a chain of separate bones called vertebrae. Flexible cushions, known as discs, sit between the vertebrae, but sometimes, discs can degrade. […]
How Does a Decompression Discectomy Work? Read More »
Spinal stenosis is a narrowing of the spinal canal, such that the nerve roots running down the spinal canal get compressed by a variety of different structures, such as bulging discs, thickened, ligaments, and or arthritic enlarged facet joints. Joints. The area of the lumbar spine that becomes narrowed often dictates the kind of symptoms
Low Back Pain and Spinal Stenosis Read More »
Sleep is necessary for your mind and body to recharge and refresh but sometimes you wake up and feel less than 100%. If you’re frequently waking up with aches and pains, it could be your sleeping position that’s to blame. This can be especially true if you already experience neck and spine issues. If this
The Best and the Worst Sleeping Positions for Your Neck and Spine Read More »
A lot of patients who experience lower back pain do so because either their core isn’t strong enough or because of hormones. For instance, many of our female patients get lower back pain flare-ups during their menstrual cycles or even pregnancy. If you are having a hard time falling asleep at night because your lower
How to Sleep Better With Lower Back Pain Read More »
The holidays wouldn’t be the holidays unless you were stuck in the airport half the time, right? If you have big plans to travel a lot this season to see family and friends, but you suffer from joint pain, you may be dreading the long flight sand sleeping in stiff beds. To help you sleep
Traveling Over the Holidays? How to Sleep More Comfortably Read More »
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Highland
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