Bone Health Archives - Bone & Joint Specialists

A doctor pointing to a model of the spine, explaining the vertebroplasty procedure

Who is a Good Candidate for Vertebroplasty?

At Bone & Joint Specialists, we understand how debilitating severe back pain can be. That’s why our award-winning, board-certified surgeons offer vertebroplasty, a minimally invasive procedure that can address painful vertebral compression fractures. Are you struggling with back pain that hasn’t improved with conservative treatments? If so, vertebroplasty might be an option worth considering. How do you […]

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What Causes Carpal Tunnel?

Carpal tunnel, also called carpal tunnel syndrome, is a that affects the connective tissue and joints of the wrist. It can cause tingling, numbness, weakness, pain, and even swelling. You’ve likely heard of carpal tunnel syndrome and its link to things like typing or using a computer for too long. However, carpal tunnel syndrome is

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A woman suffering from back and neck pain

Understanding Osteoarthritis: Symptoms, Causes, and Treatment Options

Osteoarthritis is painful for many people, affecting their daily activities and quality of life. The progression of this degenerative joint disease can be slow and gradual, leading to discomfort and limitations in movement. Despite its prevalence, there is still much to learn about osteoarthritis and how to manage it effectively. Our blog article will examine

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smiling woman sitting next to fitness ball and holding a bottle of water

Celebrating Patient Recognition Week: The Importance of Keeping Your Bones and Joints Healthy

February 1st marks the start of Patient Recognition Week, an annual event celebrating patients’ important role in the healthcare system. As the name suggests, this week is all about recognizing and honoring the hardworking patients who put their trust in the hands of medical professionals. But it’s not just about celebrating patients; it’s also about

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Active senior lady with group of women doing relaxing stretching workout for body flexibility in yoga studio.

Women’s Guide to Living With Arthritis

Arthritis is a common condition that can cause joint pain and stiffness. It can make everyday activities difficult and can lead to a sedentary lifestyle. However, it is necessary to stay active and healthy despite the challenges posed by arthritis. There are many ways in which women with arthritis can stay active and healthy. Regular

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Happy elderly woman running along a beach with her golden retriever at the morning

The Importance of Healthy Bones and Joints: Why You Should Care About Healthy Aging Month

Did you know that September is Healthy Aging Month? As we age, we must keep our bones and joints healthy to remain active and independent. This is why I’ve decided to dedicate this blog post to raising awareness about the importance of healthy bones and joints and why you should care about Healthy Aging Month.

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Full length of fitness man running over rocky trail on mountain.

The Top 4 Exercise Tips For Maintaining Bone And Joint Health

Exercise is one of the most important things you can do for your bone and joint health. The benefits of exercise include: Reducing your risk of arthritis and other chronic joint conditions. Maintaining muscle mass. Losing weight or preventing weight gain. Improving your balance and coordination. But before you start an exercise program, it’s important

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Why exercise is important to bone health

We’ve talked before about things you can do to improve the health of your bones and slow the loss of bones, but we wanted to hone in on exercise and explain which exercises are most beneficial to bone health. Here are osteoporosis exercises for strong bones. Weight-bearing Exercises Walking on a treadmill or outside is

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How to keep your bones healthy

While it may be difficult to prevent injury to your bones, there are things you can do to protect your bone health. Read on to learn more about bone health and the steps you can take to prevent injury and prolong other bone-related conditions. Bone mass Did you know that most people reach their peak

How to keep your bones healthy Read More »

Who is a Good Candidate for Vertebroplasty?

What Causes Carpal Tunnel?

Understanding Osteoarthritis: Symptoms, Causes, and Treatment Options

Celebrating Patient Recognition Week: The Importance of Keeping Your Bones and Joints Healthy

Women’s Guide to Living With Arthritis

The Importance of Healthy Bones and Joints: Why You Should Care About Healthy Aging Month

The Top 4 Exercise Tips For Maintaining Bone And Joint Health

Why exercise is important to bone health

How to keep your bones healthy

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