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How High Heels Affect Your Foot and Ankle Health

Woman sitting down and massaging feet after day of wearing heels

At Bone & Joint Specialists, Orthopedic & Spine Center in Merrillville, IN, our board-certified orthopedic surgeons frequently see patients struggling with foot and ankle pain that’s linked to high-heeled shoes.  While heels are a fashion staple for many women, they can cause a lot of strain on the feet and ankles over time, leading to discomfort and even injury. […]

How Weather Changes Can Affect Joint Pain and What to Do About It

Closeup of older woman's hands around her knee, experiencing joint pain in the winter

If your joints seem to ache more on cold or rainy days, you’re not imagining things. Many people notice that weather changes, especially in winter, can make their joint pain worse. Whether it’s the chill in the air or sudden shifts in pressure, these changes can leave you feeling stiff and sore. At Bone & […]

Foot and Ankle Pain: When Is It More Than Just a Sprain?

Woman sitting on bed and holding her ankle in pain and unsure how serious the injury is

Foot and ankle pain can disrupt your routine, whether you’re a dedicated athlete, a busy parent, or simply managing everyday tasks. While some discomfort might improve with rest and ice, not all injuries are as simple as they appear. A minor sprain could mask a more serious foot injury that requires expert attention. At Bone & […]

When Should I Consider Robotic Total Knee Replacement?

A close-up shot of a person holding their knee

Knee discomfort can disrupt your routine by making it harder to walk, climb stairs, or participate in activities. For individuals suffering from severe knee arthritis or damage, robotic total knee replacement may offer a more precise and personalized solution.  This advanced procedure can help you regain mobility and live pain-free. In this blog, you’ll gain more insight […]

Who is a Good Candidate for Vertebroplasty?

A doctor pointing to a model of the spine, explaining the vertebroplasty procedure

At Bone & Joint Specialists, we understand how debilitating severe back pain can be. That’s why our award-winning, board-certified surgeons offer vertebroplasty, a minimally invasive procedure that can address painful vertebral compression fractures. Are you struggling with back pain that hasn’t improved with conservative treatments? If so, vertebroplasty might be an option worth considering. How do you […]

The Role of Physical Therapy in Shoulder Injury Recovery

If you’ve suffered from a shoulder injury, you’re likely familiar with the discomfort and limitations it brings daily. Common issues like sprains, rotator cuff tears, and dislocations can significantly disrupt your normal activities and overall well-being. These injuries require careful attention to heal, regain full functionality, and prevent further problems.  Physical therapy offers a promising pathway […]

When to See a Specialist for Lower Back Pain

Lower back pain is a common issue that many people face at some point in their lives. Dealing with lower back pain can be both physically and emotionally challenging. However, knowing when to seek specialist care can make all the difference in your journey to recovery and pain relief. Discover some signs that you should work with […]

Rotator Cuff Surgery: Exploring Surgical Options for Repair and Reconstruction

Rotator cuff surgery

Rotator cuff surgery is a common orthopedic procedure. It can repair and reconstruct the tendons and muscles of the rotator cuff in the shoulder. Most doctors recommend this surgery for individuals who have sustained a rotator cuff injury or have developed chronic shoulder pain due to rotator cuff tears.  Understanding the various surgical options available for […]

The Critical Role of Physical Therapy

Unrecognizable,Senior,Physiotherapist,Working,With,A,Female,Patient.

If you suffer from knee, ankle, foot, or shoulder pain, there are a variety of treatments available. These include minimally invasive surgery, orthotics, joint replacement, and injections. Most often, treatment will include physical therapy. At Bone and Joint Specialists, we utilize physical therapy to encourage rapid and long-lasting recovery and maximum range of movement without discomfort. […]

How Does a Decompression Discectomy Work?

Doctor,Using,Pencil,To,Demonstrate,Anatomy,Of,Artificial,Human,Cervical

If you suffer from a spinal condition, getting a decompression discectomy could help. Here’s what you should know about this surgery and whether it’s right for you. Why Might You Need Spine Surgery? The spine is a chain of separate bones called vertebrae. Flexible cushions, known as discs, sit between the vertebrae, but sometimes, discs can degrade. […]

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